Saw Palmetto is one of the most important plants for preventing hair loss. Used in traditional medicine for hundreds of years, saw palmetto contains compounds that inhibit the 5-alpha-reductase enzyme which is responsible for turning testosterone into the follicle blocking hormone Dihydrotestosterone (DHT), which is one of the primary causes of hair loss in both men and women. The effectiveness of saw palmetto has lead it to be called the "Natural Rogaine".

Ginkgo Biloba appears to have several positive effects on hair growth; it has been shown to promote the proliferation of hair follicle cells, as well as improving blood flow to the scalp. These properties appear to be responsible for a synergistic effect that greatly improves hair growth. Clinical research has found that ginkgo biloba can effectively speed up the hair growth process.

Fo Ti, also known as Polygonum multiflorum has been used historically in Chinese medicine to prevent hair loss and as an anti-aging tonic. Fo Ti addresses the root causes of hair losses by strengthening and cleansing the kidneys and the circulatory system to promote healthy blood flow and rid the body of toxins that cause hair loss.

Borage Oil is an important ingredient for growing thick, lustrous hair. The many health benefits of borage oil come from the high levels of gamma-linoleic acid (GLA) that it provides. GLA is an Omega 6 fatty acid that contributes to hair, skin and nail health by reducing inflammation and helping them retain moisture. This soothes the scalp and allows the follicles to produce stronger, healthier hair.

Silica is a natural mineral supplement that is critical for hair growth and many other health benefits. Silica is found in trace amounts in some foods, but in a form not easily absorbed by the digestive tract, which leaves many people silica deficient. Silica is one of the key nutrients that helps your body produce collagen and connective tissue. Silica also strengthens blood vessels and improves circulation. All of these in turn lead to faster, stronger hair growth.

MSM or Methylsulfonylmethane is a dietary supplement that provides the body with the levels of sulfur that are required to effectively grow strong and healthy hair. Keratin and collagen are the most important building blocks of hair and nails and are largely composed of sulfur compounds. Our bodies cannot synthesize sulfur-based compounds so our diets are the body's only source. MSM is one of the most biologically active and readily available ways to give you hair the sulfur it needs.

L-Cysteine is one of only two sulfur-based amino acids which is a critical component of hair growth. By elevating the level of L-cysteine in your diet you are providing your body with the ready-made building blocks it needs to supercharge your hair growth.

L-Methionine is the other sulfur-containing amino acid which cannot be synthesized by the body and is critical for hair growth. Research has determined that L-methionine promotes hair growth and strengthens hair by forming chains of sulfur molecules that are an integral part of the hair structure.

Biotin, known as vitamin B7, or sometimes vitamin H is reported to be an integral part of hair and nail health due to its key role in cell proliferation. Biotin deficiency causes brittle nails and can lead to drastic hair loss. By ensuring that your body has enough biotin you can ensure optimal hair growth by preventing a critical vitamin deficiency.

Zinc is an integral component of some key enzyme functions. A growing body of evidence suggests a close relationship between zinc levels and hair growth. People with chronic hair loss have been found to have significantly lower zinc levels. Zinc works on a molecular level to strengthen hair structure and promote rapid hair growth.

Selenium is an essential trace element. The organic form is found predominantly in grains, fish, meat, poultry, eggs, and dairy products. Selenium has important functions in many antioxidant enzymes to prevent oxidative stress, which is a major cause of hair loss. Another benefit of selenium is its ability to boost the immune system which allows the follicles to maintain proper hair growth.

The B Vitamin Complex which includes (B2, B5, B6, B12, Niacin, and Folic Acid) is widely recognized as being the cornerstone of hair growth, nail growth and helping retain skin moisture. Niacin (B3) is documented to promote healthy circulation, which is integral for healthy hair growth and preventing hair loss. Vitamin B12 is a critical vitamin for the brain and nervous system, as well as blood and skin health. Folic acid has been shown to trigger new hair growth and allow hair to grow longer while vitamin B6 works to help the body metabolize the amino acids it needs to produce strong, healthy hair.

Tocopheryl Acetate is a member of the Vitamin E family. It is the most powerful form of vitamin E and is a naturally occurring, essential, fat-soluble vitamin compound that has extraordinary anti-oxidant properties. Clinical research has demonstrated that Tocopheryl Acetate is the most effective form of vitamin E, and that taking it daily, it can lead to significantly improved hair growth.

Iron is another important mineral for preventing hair loss. Low ferritin (iron) levels are a common cause of hair loss. The normal rate of growth for hair follicles is quite rapid and this requires high levels of iron to support it.

Iodine is an essential mineral associated with thyroid health, which also affects healthy hair growth. An iodine deficiency can lead to thyroid disorder, which may result in rapid hair loss. Male and female pattern baldness is less common in Asia due to the amounts of seaweed and sea food in the diet which provide plentiful levels of dietary iodine.

Copper is an important co-enzyme that provides anti-oxidant protection to prevent hair loss and contributes to blood health. Copper can also induce the formation of new hair follicles, helping repopulate areas where thinning is taking place.

Vitamin A is another powerful antioxidant which promotes healthy skin and hair growth. Vitamin A contributes to scalp health, providing an optimal environment for hair growth.

Biotin

is a co-enzyme, also known as vitamin B7, or sometimes vitamin H, and is reported to be an integral part of hair and nail health due to its key role in rapid cell proliferation and is therefore critical for vigorous hair production. Biotin is not only crucial for combating hair loss and improving the texture of hair follicles, it plays an important role in the overall functioning of the body by promoting healthy skin, eyes, liver and mouth. Biotin is also essential for the production of fatty acids, metabolism of fats, carbohydrates, proteins and amino acids, and supports the proper operation of the nervous system and digestive tract. Biotin is also needed for healthy skin, liver and eyes. A Biotin deficiency can cause severe hair loss, brittle, thin or splitting nails, dry itchy scalp, swollen and painful tongue, dry eyes, fatigue, insomnia and loss of appetite. Therefore, replenishing Biotin is key for optimal hair growth and overall health and wellbeing.